Alcohol Problems Checklist

What are symptoms of an alcohol use disorder?

See if you recognize any of these symptoms in yourself. In the past year, have you:

  • had times when you ended up drinking more, or longer, than you intended?
  • more than once wanted to cut down or stop drinking, or tried to, but couldn't?
  • more than once gotten into situations while or after drinking that increased your chances of getting hurt (such as driving, swimming, using machinery, walking in a dangerous area, or having unsafe sex)?
  • had to drink much more than you once did to get the effect you want? Or found that your usual number of drinks had much less effect than before?
  • continued to drink even though it was making you feel depressed or anxious or adding to another health problem? Or after having had a memory blackout?
  • spent a lot of time drinking? Or being sick or getting over other aftereffects?
  • continued to drink even though it was causing trouble with your family or friends?
  • found that drinking—or being sick from drinking—often interfered with taking care of your home or family? Or caused job troubles? Or school problems?
  • given up or cut back on activities that were important or interesting to you, or gave you pleasure, in order to drink?
  • more than once gotten arrested, been held at a police station, or had other legal problems because of your drinking?
  • found that when the effects of alcohol were wearing off, you had withdrawal symptoms, such as trouble sleeping, shakiness, restlessness, nausea, sweating, a racing heart, or a seizure? Or sensed things that were not there?

 If you do have any symptoms, then alcohol may already be a cause for concern. The symptoms toward the top of the list tend to be early signs of potential trouble, whereas the ones further down the list indicate that you have moved further down a risky path. The more symptoms you have, the more urgent the need for change. A health professional can look at the number, pattern, and severity of symptoms to see whether an alcohol use disorder is present and help you decide the best course of action.

National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health